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0:59
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What is a carbohydrate?
This common molecule — likely in your coffee or tea—is a carbohydrate. Carbs are made of carbon, hydrogen, and oxygen and serve three major roles: • Energy sources • Energy storage • Structural components They exist in three groups: • Monosaccharides (single sugars) • Disaccharides (two sugars linked) • Polysaccharides (large ...
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