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Comment: MAGGUIDE for my free Ultimate Guide to Magnesium where I teach you how to stack this amazing mineral What is magnesium stacking? 🤔 Leveraging different forms of magnesium at different times of the day is the ULTIMATE Perimenopause HACK 👊🏼 Magnesium is not one size fits all. Different forms act in different tissues. Glycinate supports sleep and anxiety. Threonate crosses the blood brain barrier and supports cognition and mood. Malate supports muscle recovery and energy production. ➡️
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