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Need a blocking proggresion drill? Try this easy, but effective progression. First start by focusing on the players footwork by poutung their toe towards the direction of the pin and finishing with a punch in their last two steps to create force and get up higher. Then add the volleyball to focus on long press and ceiling the top of the net. Then put it all together in game like speed and focus on footwork, press, and finishing the movement towards the middle of the court either with yoir hands
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