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YouTubeTim Fraticelli - PTProgress
Post Operative Week 1 Total Knee Replacement Exercises
Follow along with these 6 exercises and stretches from the book Total Knee Replacement Made Simple (https://www.totalkneebook.com): 0:00 Intro 0:14 Ankle Pumps 1:34 Quad Set 3:00 Short Arc Quad 3:50 Rest Break 4:34 Heel Slides 6:30 Straight Leg Raise 7:45 Supine Hip Abduction Get the book here! https://amzn.to/3L6S796 More follow-along videos ...
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