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0:06
TikTok
ellamurray111
Overcoming IT Band Syndrome Before London Marathon 2026
Join me as I tackle IT band syndrome just weeks before the London Marathon 2026! Support my journey and learn about this condition. #pleasesponsorme #ITBS Ella Murray(@ellamurray111). original sound - JT 🦋. i wish i was joking oh and i still have 1.5 grand to raise😭🥲😍😃 #pleasesponsorme #ITBS #londonmarathon2026
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IT Band Syndrome rehab. Often times people say completely rest is the answer…. Although especially for athletes with races coming up I do not believe that is always the best answer, of course depending on the injury and severity. For me, I have minor IT Band Syndrome but with a race in two and a half weeks I do not believe complete rest is wise but rather medications of exercises, decrease in load, and decrease in intensity. By doing this I am able to still train and maintain my fitness while re
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ITBS is a common overuse injury among runners, causing pain on the outer knee or hip. The IT band runs from the pelvis to the tibia and plays a key role in stabilizing the hip and knee. It was once thought that tightness caused ITBS, leading many to rely on foam rolling and stretching to
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