Gym tour turned performance: best gym tour ever
1:11
TikTokgymnationme
Gym tour turned performance: best gym tour ever
Watch a gym tour that becomes a full performance — hilarious, energetic, and 10/10 for entertainment. Includes gym songs vibe. #gym #tour #gymnation #gymhumor #thepeoplesgym GymNation Middle East(@gymnationme). original sound - GymNation Middle East. We asked for a gym tour... He gave us a performance. 😂🕺 10/10. Best gym tour ever. #gym ...
780.3K views2 weeks ago
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Lat pulldowns are the most overrated exercise
Lat pulldowns are the most overrated exercise
YouTube1 month ago
Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
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