The function of the Abs is to crunch. Choose one weighted Ab crunch and progressive overload over time. #abs #absworkout #fitness #gymtips
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Crunch at 0:20 Ya’ll…I tried something new 👀 I have seen so many ppl mention freezing their chunks, or freezing their bottles before breakdown, but for some reason I have never tried it…until tonight- And woooo boy I am ✨pissssed✨ I hadn’t tried this til now!!! Freaking LOVED it!! Amazing crunch and snap- and such an interesting flavor w the cool temp and toasty taste! 🧊🤎🧊🤎🧊🤎🧊🤎 Have any of you ever done this? Am I literally the last on the train? 😩😩😩 If you have some chunks headed in
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Short videos

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