You Only Need 10 Minutes For This Quick and Effective Ab-Focused Workout From Jake DuPree
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You Only Need 10 Minutes For This Quick and Effective Ab-Focused …
Aug 30, 2020
PopsugarGenevieve Farrell
Join trainer Jake DuPree for a fast and furious full-body workout. Expect bodyweight moves like lunges and planks along with Pilates exercises like the saw. DuPree also includes some of their signature moves like running from your exes and the bend and snap, because working out is more fun if you get to laugh a bit. To level up this workout, add a pair of light weights. If you need to drop them during the standing arm series, you are not alone. DuPree doesn't believe in breaks — "I only get you
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Join trainer Jake DuPree for a fast and furious full-body workout. Exp…
9K views11 months ago
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Click the link to purchase the 21-Day plan: http://bit.ly/2lLCWdq Are you ready for flatter abs, a tighter booty, and leaner arms in just 21 days? Join barre trainer and POPSUGAR Fitness favorite Jake DuPree on a three-week journey that will push you to challenge yourself in a series of cardio and toning workouts. These workouts are nonstop, but Jake’s signature sassy humor will be the encouragement you need to push through. This plan includes: - Daily workouts created by barre trainer Jake DuPr
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Click the link to purchase the 21-Day plan: http://bit.ly/2lLCWdq Are yo…
146.7K viewsSep 27, 2019
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Join fitness trainer Jake DuPree for a short and effective 10-minute ab workout that will leave your core feeling engaged and strong. In this routine, you’ll use a Pilates ball to promote core stabilization while working on moves like tabletop crunches, leg lifts, thigh taps, leg circles, oblique crunches, and more. Be prepared to pull out your mat and have some fun. Your ab training will definitely be more enjoyable with the Pilates ball! | PS Fit
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Join fitness trainer Jake DuPree for a short and effective 10-minute ab …
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Join fan favorite Jake DuPree for a remixed episode combining two of our best Jake workouts for a full-body burn. Challenge yourself to power through a quick oblique class followed by a cardio barre circuit that will work the lower body out! Check out new workouts every week on the PS Fit YouTube channel. Name: Jake DuPree Both Outfits: Alo Yoga Instagram: https://www.instagram.com/jakedupree/ Name: Gina Gonsalves Outfit: Athleta Instagram: https://www.instagram.com/gina.gonsalves Name: Madisyn
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