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0:17
YouTube
Bret Contreras Glute Guy
I bet you haven't tried these 5 glute exercises
To join my flagship glute building program Booty by Bret, click here: https://app.bootybybret.com To buy my BC Strength glute building products, click here: https://www.bcstrength.com/ To buy my best selling booty bible "Glute Lab," click here: https://www.amazon.com/Glute-Lab-Art-Science-Training/dp/1628603461/ref=sr_1_1?dchild=1&keywords=the ...
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Everyone is obsessed with finding the “best” glute exercises…but they’re skipping the part that helps them perform those exercises better. 👀 No, hip mobility won’t magically double your glutes. But if your hips are stiff and you can’t move through a full range of motion, you may not be getting the most out of your glute training. That’s exactly why I made hip mobility a non-negotiable inside my Fill the Dips program. 🍑 Inside you’ll get: ✨ Progressive hip mobility before every glute workout ✨
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