What Meditation Actually Does to Your Mind - Dr. Penmetsa Vijay Varma
1:04
YouTubeYashoda Hospitals
What Meditation Actually Does to Your Mind - Dr. Penmetsa Vijay Varma
Many people think meditation means never feeling angry or frustrated. In reality, meditation doesn't eliminate emotions - it helps you respond to them in a healthier way. Dr. Penmetsa Vijay Varma, Consultant Nephrologist at Yashoda Hospitals, Hitec City, explains that people who meditate can still experience anger or stress, but they are often ...
15.2K views3 weeks ago
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အီဂျစ်မှာ ဗုဒ္ဓရုပ်ပွား‌ေတာ် ဘယ်လိုဖြစ် ရောက်နေရတာတုန်း 👽 Buddha Vipassana Meditation Is The Best Teacher Of Peaceful Mind 🖤 #buddha #buddhism #vipassana #nirvana #creatorsearchinsights
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476.6K views
အီဂျစ်မှာ ဗုဒ္ဓရုပ်ပွား‌ေတာ် ဘယ်လိုဖြစ်
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