The Daily Dozen Workout - Vintage 1920s Exercise Routine
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YouTubeRadium American
This clip from 1926 offers a rare look at early women’s gym routines, including vibrating belt machines once thought to melt away fat. In the roaring ’20s, women’s fitness took off alongside a cultural wave of independence and empowerment. Via:: British Pathé archive | History In Pictures
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This clip from 1926 offers a rare look at early women’s gym routines, in…
141.4K views11 months ago
FacebookHistory In Pictures
Elaine Ewing on Instagram: "Vintage Late 1920s Exercise This vintage film footage depicts simple ways women exercised in the late 1920s without apparatus, with the exception of a beach ball in one of the clips. While this is not pilates, it was filmed around the same time period that Joe and Clara Pilates had just opened their Pilates Studio in NYC. Footage like this shows what types of exercise were happening around the same time that they were developing the ways apparatus could be used for a
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