How To Make Seitan
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How To Make Seitan
26.4K viewsJul 31, 2023
YouTubeHench Herbivore
It’s meaty, high in protein, and honestly… surprisingly easy to make at home. Seitan is made from vital wheat gluten: wheat flour with the starch removed. What’s left is over 75% protein, which makes it one of the most powerful whole-food meat alternatives you can make from scratch. As a food scientist, I’ve tested so many versions — and these two tweaks changed everything for me: 1) Add beans and nutritional yeast This improves the texture (more tender!), adds depth of flavour, and boosts the n
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It’s meaty, high in protein, and honestly… surprisingly easy to make at home. Seitan is made from vital wheat gluten: wheat flour with the starch removed. What’s left is over 75% protein, which makes it one of the most powerful whole-food meat alternatives you can make from scratch. As a food scientist, I’ve tested so many versions — and these two tweaks changed everything for me: 1) Add beans and nutritional yeast This improves the texture (more tender!), adds depth of flavour, and boosts the n
447.9K views11 months ago
FacebookWendy the Food Scientist
Seitan Made Simple - #MeatFreeMonday #seitan #recipe
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Seitan Made Simple - #MeatFreeMonday #seitan #recipe
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YouTubeMeat Free Monday
How to make homemade seitan | Seitan recipe using vital wheat gluten and beans
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How to make homemade seitan | Seitan recipe using vital wheat gluten and beans
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YouTubeRetete Vegane cu Lina
How to Make Seitan (Plant-Based Beef) from Flour
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How to Make Seitan (Plant-Based Beef) from Flour
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TikTokwendythefoodscientist
How To Make Shreddable Seitan Like Pulled Chicken (Ancient Chinese Technique)
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How To Make Shreddable Seitan Like Pulled Chicken (Ancient Chinese Technique)
117.2K views2 months ago
YouTubeWendy the Food Scientist
This is everything I made using seitan All from scratch — starting with one simple dough made of wheat gluten, beans, and a rich, savoury broth. I knead until stretchy and turn that one dough into 7 very different plant-based “meats” — perfect for batch cooking. Here’s everything I made: 1️⃣ Chicken-style pieces: juicy chunks, great for stir-fries 2️⃣ Shredded chicken: perfect in bánh mì 3️⃣ Minced meat: seasoned and crumbled for dumplings or pasta 4️⃣ Deli slices: steamed, chilled, and ready fo
0:30
This is everything I made using seitan All from scratch — starting with one simple dough made of wheat gluten, beans, and a rich, savoury broth. I knead until stretchy and turn that one dough into 7 very different plant-based “meats” — perfect for batch cooking. Here’s everything I made: 1️⃣ Chicken-style pieces: juicy chunks, great for stir-fries 2️⃣ Shredded chicken: perfect in bánh mì 3️⃣ Minced meat: seasoned and crumbled for dumplings or pasta 4️⃣ Deli slices: steamed, chilled, and ready fo
137.2K viewsSep 16, 2025
FacebookWendy the Food Scientist
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This is everything I made using seitan🤯 All from scratch — starting with one simple dough made ot wheat gluten, beans, and a rich, savoury broth. I knead until stretchy and turn that one dough into 7 very different plant-based "meats" — perfect for batch cooking. Here's everything I made: 1️⃣Chicken-style pieces: juicy chunks, great for stir-fries 2️⃣Shredded chicken: perfect in bánh mì 3️⃣Minced meat: seasoned and crumbled for dumplings or pasta 4️⃣Deli slices: steamed, chilled, and ready for
137K viewsJun 17, 2025
FacebookVegan A Bit Of All
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Homemade seitan from the one and only @steven.williams. Seitan, which is made from vital wheat gluten, is an incredible plant-based protein, with a 4-ounce serving containing around 35 grams. Seitan is chewy, savory, and great at absorbing flavors, making it an awesome substitute for duck, steak, or Buffalo chicken sandwiches! #MeatlessMonday Tag @steven.william for recipe https://ow.ly/3MMU50XpB9r | Meatless Monday
14.8K views10 months ago
FacebookMeatless Monday
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homemade seitan recipe!
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YouTubevaishi 🪷
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🌱 This is everything I made using seitan All from scratch — starting with one simple dough made of wheat gluten, beans, and a rich, savoury broth. I knead until stretchy and turn that one dough into 7 very different plant-based “meats” — perfect for batch cooking. Here’s everything I made: 1️⃣ Chicken-style pieces: juicy chunks, great for stir-fries 2️⃣ Shredded chicken: perfect in bánh mì 3️⃣ Minced meat: seasoned and crumbled for dumplings or pasta 4️⃣ Deli slices: steamed, chilled, and ready
1.9K viewsSep 10, 2025
FacebookWendy the Food Scientist
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Seitan: The Meatiest Plant Protein You Can Make From Flour
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This fake meat (homemade seitan) is so easy to make 🌱#easyrecipe #vegan
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YouTubextine cuisine
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🍗 Crispy Spicy Seitan Tenders — from scratch! These chick’n tenders are 100% plant-based, high-protein, and ridiculously meaty. And most importantly, easy to make. Made from wheat gluten and beans, steamed for that perfect bite, breaded, pan-fried, and tossed in a sweet-spicy-umami sauce. You’ll never miss chicken again. ✨ Here’s my recipe for crispy spicy seitan tenders from scratch (8 pieces) For the dough: – 250g wheat gluten – 125g white beans – 25g nutritional yeast (optional: to improve t
33.2K views11 months ago
FacebookWendy the Food Scientist
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Zero-waste seitan tips
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YouTubeVegan Chef Bryan
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🍗Crispy Spicy Seitan Tenders — from scratch! These chick'n tenders are 100% plant-based, high-protein, and ridiculously meaty. And most importantly, easy to make. Made from wheat gluten and beans, steamed for that perfect bite, breaded, pan-fried, and tossed in a sweet-spicy-umami sauce. You'll never miss chicken again. 😋Here's my recipe for crispy spicy seitan tenders from scratch (8 pieces) For the dough: - 250g wheat gluten - 125g white beans - 25g nutritional yeast - 250ml lukewarm vegetab
31.5K viewsJun 21, 2025
FacebookVegan A Bit Of All
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Mouthwatering Vegan Steak Homemade Seitan Recipe Revealed!
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YouTubeEd Harris
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How they make the celiac's kryptonite aka seitan😳
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SEITAN FROM SCRATCH UNDER 5 DOLLARS
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