5 REBOUNDING MOVES THAT CHANGE MORE THAN YOUR BODY 🦘✨
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YouTubeAngieFitnessTV Rebounding Workouts
5 REBOUNDING MOVES THAT CHANGE MORE THAN YOUR BODY 🦘✨
🔥 Circuit Breakdown: 🟡 Circuit 1 (Repeat 2x) Health Bounce – 60 sec Rebounding Jacks – 30 sec 🔵 Circuit 2 (Repeat 2x) Ski – 30 sec Knee Lift to Front Kick – 30 sec 🔴 Circuit 3 (Repeat 2–3x) Air Jacks – 20 sec Rest – 20 sec 🌿 Finish with a 60-second Health Bounce to cool down. 🦘 I’m using my Leaps & Rebounds ...
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