How does MS affect you? At Walk MS, we’re continuously working towards improving the lives of people living with MS. | Walk MS
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How does MS affect you? At Walk MS, we’re continuously working to…
796 viewsSep 11, 2024
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Why is walking with MS so challenging for 41% of people with multiple sclerosis? For many, it’s not just about muscle weakness—it’s about how MS impacts the brain and spinal cord’s ability to communicate with the body. Lesions, spasticity, and nerve pain can all play a role. But here’s the good news: there are ways to improve mobility and keep moving forward. 🚶‍♀️✨ 👉 These are 4 practical, physical-therapy approved tips to help manage walking challenges with MS: 1️⃣ Stay active to keep those b
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Why is walking with MS so challenging for 41% of people wit…
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Have MS and want to walk better? Here’s what to do 👇 If you mostly practice walking at home or only in places where you feel totally safe, you’re not the only one… …especially when fatigue, leg weakness, or balance challenges make walking feel harder. 😓 The problem? If you only walk in predictable environments, your brain never gets the chance to adapt to real-world conditions. 🧠 So when you’re walking on grass or in a busy store, your brain gets overstimulated and your body feels less steady
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