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Does your child “flip their lid?” 😬 It’s normal for young toddlers’ emotions to go from zero to one hundred (AKA: “flipping their lid”). Any human who perceives they are under threat go into the fight, flight, freeze response in which case the emotional brain takes over to keep us alive. Our prefrontal cortext (the part in our brain that isn’t fully developed until age 25), goes offline essentially. We all know those moments, we get upset and go into a “fog” and only later realize maybe we over
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Em Owen on Instagram: "🧠 Understanding Your Brain: Hand Model & Emotional Regulation Ever flipped your lid? 🤯 Here’s how your brain works, simplified: ✋ Hand Model of the Brain (Dan Siegel): • Wrist & Palm = Brainstem (basic survival functions, automatic reactions) • Thumb tucked in = Limbic system (emotional brain, amygdala, stress reactions) • Fingers folded over thumb = Prefrontal cortex (thinking brain, decision-making, emotional control) When stressed or threatened, you “flip your lid,” y
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Ever felt so overwhelmed you just can’t think straight? That’s what Dr. Dan Siegel calls “flipping your lid”! When big emotions take over, the thinking part of our brain (the prefrontal cortex) goes offline — and the emotional brain takes the lead. ✨ Learning how to spot this in ourselves and others is the first step to calming down and reconnecting. Let’s teach our children (and ourselves) that flipping our lid is normal — and we can always find our way back. 💛 #FlipYourLid #EmotionalRegulatio
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