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I Tried a 36-Hour Fast | Here's What Happened to My Body 😨🙆🏾‍♀️ #alekhyachitti #fatloss #fasting 🔥
*What Happens Inside Your Body During a 36-Hour Fast?* I started my 36-hour fast right after finishing my last meal. 0 Hours: Your body digests the food you just ate and uses glucose for energy. 4 Hours: Digestion is almost complete, and blood sugar begins returning to normal. 8 Hours: Insulin levels start to drop, and your body begins using ...
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