Elliptical Trainer (Cross Trainer)
0:10
YouTubeRafael Gomes - Personal Trainer
Elliptical Trainer (Cross Trainer)
1. Position the feet firmly on the platforms and hold the moving handles at chest height for motor coordination. 2. Execute the pedaling movement keeping the heels in contact with the base to increase glute activation. 3. Keep the torso vertical and the gaze on the horizon, avoiding projecting body weight onto the arms.
482 views3 weeks ago
Shorts
How Cross Trainers Assist in Reducing Belly Fat
0:09
158.5K views
How Cross Trainers Assist in Reducing Belly Fat
leancorelab
NuStep T4r Recumbent Cross Trainer Stepper- see it in action!
0:19
176 views
NuStep T4r Recumbent Cross Trainer Stepper- see it in action!
Today's Fabulous Finds
Elliptical Trainer Workout
🔥 Elliptical Trainer Workout | Full Body Cardio & Fat Burn
0:06
🔥 Elliptical Trainer Workout | Full Body Cardio & Fat Burn
YouTubeFitness Freek
904.4K views2 weeks ago
*NEW* Insane 20 Minute Elliptical Workout - HIIT Workout
23:36
*NEW* Insane 20 Minute Elliptical Workout - HIIT Workout
YouTubeAbundantYou with Dr Kevin
480.4K viewsJan 24, 2020
Elliptical Workout Tips & Tricks | Fitness How To
2:11
Elliptical Workout Tips & Tricks | Fitness How To
YouTubePS Fit
1.8M viewsJun 6, 2013
Top videos
Hercules EB-30 Elliptical Cross Trainer
0:26
Hercules EB-30 Elliptical Cross Trainer
YouTubeUnique Sales Fitness
226 views2 months ago
FT-6804 Lite Elliptical 🔥 Best Commercial Cross Trainer Under Budget?
0:35
FT-6804 Lite Elliptical 🔥 Best Commercial Cross Trainer Under Budget?
YouTubeEnergie Fitness India
230 views3 months ago
Commercial Cross Trainer Elliptical for Gym |Best Cardio Machine for Weight Loss & Endurance- Nortus
1:01
Commercial Cross Trainer Elliptical for Gym |Best Cardio Machine for Weight Loss & Endurance- Nortus
YouTubeNortus Fitness
162 views3 months ago
Elliptical Trainer Benefits
The Benefits of Elliptical Trainers: What Muscles Does an Elliptical Trainer Work?
4:01
The Benefits of Elliptical Trainers: What Muscles Does an Elliptical Trainer Work?
YouTubePulse Daily
248.5K viewsFeb 29, 2020
30 Minutes on the Elliptical Daily: What Happens to Your Body?
3:59
30 Minutes on the Elliptical Daily: What Happens to Your Body?
YouTubeFitness Fusion
8.2K views9 months ago
What Happens to Your Body When You Do the Elliptical Workout Every Day For 30 Minutes
3:42
What Happens to Your Body When You Do the Elliptical Workout Every Day For 30 Minutes
YouTubeBig Muscles
352.2K viewsOct 2, 2023
Hercules EB-30 Elliptical Cross Trainer
0:26
Hercules EB-30 Elliptical Cross Trainer
226 views2 months ago
YouTubeUnique Sales Fitness
FT-6804 Lite Elliptical 🔥 Best Commercial Cross Trainer Under Budget?
0:35
FT-6804 Lite Elliptical 🔥 Best Commercial Cross Trainer Under Budget?
230 views3 months ago
YouTubeEnergie Fitness India
Commercial Cross Trainer Elliptical for Gym |Best Cardio Machine for Weight Loss & Endurance- Nortus
1:01
Commercial Cross Trainer Elliptical for Gym |Best Cardio Machine for Weight Loss & Endurance- Nortus
162 views3 months ago
YouTubeNortus Fitness
NuStep T4r Recumbent Cross Trainer Stepper- see it in action!
0:19
NuStep T4r Recumbent Cross Trainer Stepper- see it in action!
176 views6 months ago
YouTubeToday's Fabulous Finds
Cross Trainers: Develop Confident, Controlled Crosses
1:59
Cross Trainers: Develop Confident, Controlled Crosses
4.4K views4 months ago
YouTubeParadigm Climbing
Confused About Cross Trainers? 🤔 Watch This Before You Buy!
1:03
Confused About Cross Trainers? 🤔 Watch This Before You Buy!
230 views2 months ago
YouTubeEnergie Fitness India
Most People Use the Cross Trainer Wrong 👀 #workouttips #fitstory #gymform #cardioworkout
0:09
Most People Use the Cross Trainer Wrong 👀 #workouttips #fitstory #gymform #cardioworkout
1.5K views1 month ago
YouTubeThatfitstory
0:20
Cross Trainer for Home Gym | Full Body Workout Machine #cardioworkout #fatloss
183 views2 months ago
YouTubeFriends Fitness
0:10
Iron Cross Trainer Throwback
1.8K views1 month ago
YouTubeDGS GymSupply
0:24
Best elliptical cross trainer for Home Better than Treadmill 2026
602 views3 months ago
YouTubeTwizzle Tech
0:11
Cross Body Side Bend
1.2K views3 weeks ago
YouTubeNeuStrength | Personal Trainer Wilmington NC
0:09
How Cross Trainers Assist in Reducing Belly Fat
158.5K views5 months ago
TikTokleancorelab
0:08
Cross Trainer for Fat Loss: Boost Calories
337.6K views3 months ago
TikTokphatthapongpraser1
0:26
Find the perfect work from home exercise companion-like the Teeter FreeStep Cross Trainer & FitOn Mat & Bands Kit! HSN has everything you need to get inspired to move, even in the wintertime! 🏃‍♀️
580K viewsJan 19, 2024
TikTokhsn
0:26
No shortcuts—just consistency, commitment, and the right support every step of the way. 👟 Powered by World Balance REP ZONE Cross-Trainers. Featuring @pattingjuy. #WorldBalance #RepZone #BelieveWeCan
94.1K views6 months ago
TikTokworldbalanceph
0:52
Ab Trainer Machine: Effective Workouts for Abs Building
160.9K viewsDec 3, 2024
TikTokmeldidumpsterdive
0:08
"Can the cross trainer really help you burn fat? The cross trainer (el... | Cardio
15.2K views3 months ago
TikTokphatthapongpraser1
0:56
How to Use the Cross Trainer Effectively for Beginners
484.1K viewsJan 12, 2023
TikTokcoreycoachmcb
0:21
Nike Cross Trainer Low Review
135.6K viewsJan 28, 2021
TikTokpepestuck
See more
Static thumbnail place holder

Short videos

0:10
Elliptical Trainer (Cross Trainer)
482 views3 weeks ago
YouTubeRafael Gomes - Personal
0:26
Hercules EB-30 Elliptical Cross Trainer
226 views2 months ago
YouTubeUnique Sales Fitness
0:35
FT-6804 Lite Elliptical 🔥 Best Commercial Cross Trainer Under Budget?
230 views3 months ago
YouTubeEnergie Fitness India
1:01
Commercial Cross Trainer Elliptical for Gym |Best Cardio Machine for Weight Loss &
162 views3 months ago
YouTubeNortus Fitness
0:09
How Cross Trainers Assist in Reducing Belly Fat
158.5K views5 months ago
TikTokleancorelab
0:19
NuStep T4r Recumbent Cross Trainer Stepper- see it in action!
176 views6 months ago
YouTubeToday's Fabulous Finds
1:59
Cross Trainers: Develop Confident, Controlled Crosses
4.4K views4 months ago
YouTubeParadigm Climbing
1:03
Confused About Cross Trainers? 🤔 Watch This Before You Buy!
230 views2 months ago
YouTubeEnergie Fitness India
0:09
Most People Use the Cross Trainer Wrong 👀 #workouttips #fitstory #gymform
1.5K views1 month ago
YouTubeThatfitstory
0:20
Cross Trainer for Home Gym | Full Body Workout Machine #cardioworkout #fatloss
183 views2 months ago
YouTubeFriends Fitness
0:10
Iron Cross Trainer Throwback
1.8K views1 month ago
YouTubeDGS GymSupply
0:24
Best elliptical cross trainer for Home Better than Treadmill 2026
602 views3 months ago
YouTubeTwizzle Tech
0:11
Cross Body Side Bend
1.2K views3 weeks ago
YouTubeNeuStrength | Personal Trainer
0:08
Cross Trainer for Fat Loss: Boost Calories
337.6K views3 months ago
TikTokphatthapongpraser1
0:26
Find the perfect work from home exercise companion-like the Teeter FreeStep Cross
580K viewsJan 19, 2024
TikTokhsn
0:26
No shortcuts—just consistency, commitment, and the right support every step of the way. 👟
94.1K views6 months ago
TikTokworldbalanceph
0:52
Ab Trainer Machine: Effective Workouts for Abs Building
160.9K viewsDec 3, 2024
TikTokmeldidumpsterdive
0:08
"Can the cross trainer really help you burn fat? The cross trainer (el... | Cardio
15.2K views3 months ago
TikTokphatthapongpraser1
0:56
How to Use the Cross Trainer Effectively for Beginners
484.1K viewsJan 12, 2023
TikTokcoreycoachmcb
0:21
Nike Cross Trainer Low Review
135.6K viewsJan 28, 2021
TikTokpepestuck
Static thumbnail place holder