45-Minute Full Body Dumbbell Workout | Strength and Cardio
48:27
45-Minute Full Body Dumbbell Workout | Strength and Cardio
1 month ago
YouTubeLaura Wells Fitness
50 Minute Strength & Cardio Circuit | Med Ball + Dumbbells
50:05
50 Minute Strength & Cardio Circuit | Med Ball + Dumbbells
79 views2 months ago
YouTubeLaura Wells Fitness
Build Strength While Boosting Cardiovascular Fitness | 45 Min Workout
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Build Strength While Boosting Cardiovascular Fitness | 45 Min Workout
154 views4 months ago
YouTubeLaura Wells Fitness
30 Minute Full Body Circuit With Dumbbells - Energize & Strengthen
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30 Minute Full Body Circuit With Dumbbells - Energize & Strengthen
137 views5 months ago
YouTubeLaura Wells Fitness
Full Body Dumbbell Workout: Get Fit & Build at Home
46:51
Full Body Dumbbell Workout: Get Fit & Build at Home
187 views4 months ago
YouTubeLaura Wells Fitness
Kickboxing Cardio Combinations + Core | 45 Min Full Body Burn
48:20
Kickboxing Cardio Combinations + Core | 45 Min Full Body Burn
686 views6 months ago
YouTubeLaura Wells Fitness
30 Minute Full Body Kickbox Circuit | Cardio, Sculpt & Core with Dumbbells
32:24
30 Minute Full Body Kickbox Circuit | Cardio, Sculpt & Core with Dumbbells
210 views7 months ago
YouTubeLaura Wells Fitness
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45-Min Total Body Strength | Build Muscle, Improve Balance, Feel Strong
157 viewsApr 17, 2025
YouTubeLaura Wells Fitness
50:20
50 Min At-Home Full Body Workout, Sculpt, Strengthen and Energize
120 views8 months ago
YouTubeLaura Wells Fitness
51:29
45 Minute Full Body Tri-Set Strength Workout at Home | Dumbbells Only
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YouTubeLaura Wells Fitness
30:12
No Equipment? No Problem! 30-Minute Bodyweight Agility and Endurance
87 views7 months ago
YouTubeLaura Wells Fitness
46:57
Feel Energized, Stronger & Fitter | 45-Min Cardio Workout
146 views4 months ago
YouTubeLaura Wells Fitness
45:45
FULL BODY CIRCUIT with Dumbbells | Burn Fat & Build Strength
145 views9 months ago
YouTubeLaura Wells Fitness
49:11
Full Body Endurance Workout | 45 Min 50 Rep Strength Challenge
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YouTubeLaura Wells Fitness
33:39
30 MINUTE HIGH INTENSITY INTERVAL TRAINING | Full Body
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YouTubeLaura Wells Fitness
50:57
Blast The Calories With This Full Body Cardio Dumbbell Circuit
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YouTubeLaura Wells Fitness
49:55
Total Body Toning with Just Your Bodyweight | Strength, Core & Stretch
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YouTubeLaura Wells Fitness
46:15
Stronger Heart, Stronger Muscles | 45-Minute High Intensity Cardio Strength Circuit
188 views7 months ago
YouTubeLaura Wells Fitness
45:04
45 Minute Full Body Low Impact Dance Cardio Workout at Home
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YouTubeLaura Wells Fitness
28:03
30 Minute Cardio Drills for Stamina, Confidence, and Stress Relief
157 views8 months ago
YouTubeLaura Wells Fitness
31:34
Total Body Conditioning | Bodyweight Strength & Cardio Circuit
112 viewsJul 14, 2025
YouTubeLaura Wells Fitness
32:53
Stronger Heart. Stronger You. | 30 Minute Cardio Sculpt Pyramid
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YouTubeLaura Wells Fitness
50:22
Build a Stronger Core | Medicine Ball Cardio + Dumbbell Strength Workout
262 views7 months ago
YouTubeLaura Wells Fitness
52:17
Strength Training for Women Over 40 | Full Body Dumbbell Workout at Home
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YouTubeLaura Wells Fitness
25:37
Travel Friendly Full Body Resistance Band Workout - Beginner Friendly
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YouTubeLaura Wells Fitness
50:10
Total Body Burn: Full Body Dumbbell Metcon Workout
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YouTubeLaura Wells Fitness
47:46
Sweat, Sculpt, Repeat | Total Body Circuit with Med Ball & Dumbbells
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YouTubeLaura Wells Fitness
47:57
Strong, Sweaty, and Energized | 45 Minute Boxing Circuit
240 views7 months ago
YouTubeLaura Wells Fitness
32:59
Total-Body Kickboxing Circuit: Cardio, Strength & Core in One
164 views11 months ago
YouTubeLaura Wells Fitness
46:07
45-Minute Strength Complexes Workout – Total Body Burn
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YouTubeLaura Wells Fitness
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