Chair Exercises for Seniors Over 60 | 7-Minute Workout with Dr. Suleman Feroz
0:58
TikTokdr_sulman_feroz
Chair Exercises for Seniors Over 60 | 7-Minute Workout with Dr. Suleman Feroz
Stay fit and active with this easy 7-minute chair workout designed for seniors over 60 by Dr. Suleman Feroz. Includes exercises to improve muscle strength and flexibility. #Fitness #Motivation #Seniors #Tips #Lifestyle Dr Sulman Feroz(@dr_sulman_feroz). original sound - Dr Sulman Feroz. Easy chair exercises for 60+ #Fitness #Motivation #60+ # ...
133.5K viewsJul 6, 2024
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