🇵🇭🇯🇵 Giniling recipe with eggplant. Pedeng pwede ito ipabaon sa mga bata.or obento (mini hamburger steak). Super yummy po ang sauce na nagawa natin. #minihamburgersteak #recipe #ginilingrecipe #homecooking #easyrecipe #healthyhamburgersteak #lifestyle #fblifestyle #dinnerideas | Akira Tamaki
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🇵🇭🇯🇵 Giniling recipe with eggplant. Pedeng pwede ito ipabaon sa mg…
57.2K views8 months ago
FacebookAkira Tamaki
taste.com.au on Instagram: "Move over chicken nuggets, these chicken and rice patties are the newest kids in town! The panko coating adds the magic finishing touch. They absorb less oil than regular breadcrumbs, so they’re light and crispy and give the patties that irresistible crunch. If you'd like this recipe, comment 'Recipe' below and we'll send the recipe to your DMs, or click the link in our bio or Google 'Taste panko teriyaki chicken and rice patties'.⁣ Brought to you by Obento Recipe by
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taste.com.au on Instagram: "Move over chicken nuggets, these chick…
6.7K views5 months ago
Instagramtaste_team
管理栄養士みんみん on Instagram: "体調悪い時こそ⋯ カロリーとるべき！ ⁡ 【おすすめ食べ物】 ▶︎温かいスープ 温かいスープは喉に優しい。 鶏肉や野菜が入ったスープは栄養が豊富で、 免疫力アップにも効果的！ ⁡ ▶︎おかゆや雑炊 栄養をプラスしたいので、 少し野菜や卵を加えるとさらに良き！ ⁡ ▶︎ヨーグルト 無糖のものを選ぶと、 甘さが気になるときでも食べやすい！ ⁡ ▶︎ポカリスエットやスポーツドリンク 水分補給と同時にエネルギーも摂れます！ ⁡ ▶︎エネルギーゼリー 手軽にカロリーと栄養を補給できるので、 体力回復のために便利！ ⁡ ▶︎卵 栄養価が高い。 体調が悪い時でも少しずつ摂取すると回復を助けます！ ⁡ ▶︎バナナやリンゴ 消化が良い！ エネルギーを素早く補充できる果物🍎 ⁡ ⁡ インフル、コロナって本当にきつい。 無理はせずに食べられるものを食べてね！ ⁡ 体調が悪い時こそ、 しっかりエネルギーを補充することが大事です♪ ⁡ ⁡ 忘れないように【保存】しておくと便利だよ〰︎🐖⋆꙳ ⁡ 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 ⁡ �
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