He couldn’t work out. Now he’s deadlifting 300 pounds again. Steve came to Man Flow Yoga because of severe cervical neuropathy. Pain, weakness, and frustration were stopping him from doing the workouts he loved. His massage therapist suggested yoga. He saw one of our videos on Facebook. And he figured, “Alright, this looks reasonable. I can do this at home.” He was hooked from day one. Now his strength is back. His confidence is back. And yes,he’s pulling 300 pound deadlifts again. This is what
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He couldn’t work out. Now he’s deadlifting 300 pounds again. Steve came to Man Flow Yoga because of severe cervical neuropathy. Pain, weakness, and frustration were stopping him from doing the workouts he loved. His massage therapist suggested yoga. He saw one of our videos on Facebook. And he figured, “Alright, this looks reasonable. I can do this at home.” He was hooked from day one. Now his strength is back. His confidence is back. And yes,he’s pulling 300 pound deadlifts again. This is what
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Proper grading and drainage around your house are key to keeping water away from the foundation. Aim for a minimum fall of 6 inches over 10 feet from the foundation, and consider using a swale to direct water away. This is crucial for both new and old homes to avoid water issues. #realestateinvesting #homeinspection #RealEstateTips #HomeBuilding #HomeFoundation #houseflooding #grading #roofing
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