Best Dumbbell Back Exercises | Tone and Tighten
9:01
YouTubeTone and Tighten
Best Dumbbell Back Exercises | Tone and Tighten
6 of my favorite dumbbell back exercises combined into one awesome workout! Work your lower back, rhomboids, lats, and traps with these simple-to-follow moves and video instruction. From the Doctor of Physical Therapy at Tone-and-Tighten.com. See the whole article at this link: https://tone-and-tighten.com/dumbbell-back-workout-best-dumbbell ...
1.1M viewsJul 2, 2018
Shorts
Wide Back with Dumbbells 💪 | 4 Best Exercises #backworkout #dumbbellworkout #homeworkout
0:23
1.2K views
Wide Back with Dumbbells 💪 | 4 Best Exercises #backworkout
Fit and Care
Grow THICK & WIDE Back with ONLY 4 Dumbbell Moves🔥
0:07
1.8K views
Grow THICK & WIDE Back with ONLY 4 Dumbbell Moves🔥
Captain Fitness
Dumbbell Workout
30 Min Full Body Dumbbell Workout at Home to Build Muscle
31:57
30 Min Full Body Dumbbell Workout at Home to Build Muscle
YouTubeOliver Sjostrom
97.6K views2 months ago
30 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
32:43
30 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
YouTubeOliver Sjostrom
89.3K views4 months ago
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
35:08
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
YouTubenourishmovelove
158.3K views5 months ago
Top videos
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
13:55
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
YouTubeTHENX
305.8K viewsFeb 5, 2024
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
YouTubeMidas Movement
5.2M viewsAug 17, 2021
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
YouTubenourishmovelove
227.3K viewsApr 17, 2023
Dumbbell Exercises
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeCaroline Girvan
17.2M viewsAug 3, 2020
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
10:50
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
YouTubeCHRIS HERIA
1.7M viewsJan 9, 2024
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
27:22
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
YouTubeTIFF x DAN
1.3M viewsJan 9, 2024
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
13:55
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
305.8K viewsFeb 5, 2024
YouTubeTHENX
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.2M viewsAug 17, 2021
YouTubeMidas Movement
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
227.3K viewsApr 17, 2023
YouTubenourishmovelove
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
623.1K viewsNov 10, 2024
YouTubeATHLEAN-X™
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
28:10
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
353.2K viewsMar 22, 2023
YouTubeMidas Movement
20 Minute Dumbbell Back Workout | No Bench | Rowan Row
22:44
20 Minute Dumbbell Back Workout | No Bench | Rowan Row
197.8K views6 months ago
YouTubeRowan Row
15 Minute Dumbbell Back Workout (No Bench) | Build & Burn #11
16:39
15 Minute Dumbbell Back Workout (No Bench) | Build & Burn #11
499.6K viewsDec 11, 2022
YouTubeMidas Movement
3:02
5 Most Effective Dumbbell Exercises to Build Wider Back | Target Middle - Upper - Lower Back
6.4K views1 month ago
YouTubeHome Workout
5:37
“Build a Strong & Wide Back With These 5 Dumbbell Workouts”
1.2K views1 month ago
YouTubekishor Gym hub
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
684.4K viewsJul 20, 2021
YouTubeMidas Movement
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
233.8K viewsApr 20, 2025
YouTubeHome Workout
8:01
7 Best Dumbbell Back Workout 💪 Build a Bigger & Stronger Back Fast | At Home & Gym
15.4K views8 months ago
YouTubeGym Workout
0:07
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
14M viewsSep 21, 2024
YouTubeWorkoutEndomondo
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
1.2M viewsJun 9, 2023
YouTubeMadFit
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
2M viewsJun 6, 2020
YouTubeCaroline Girvan
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
24.9K viewsSep 2, 2023
YouTubeFIT LIFE REGIME
2:03
5 Back Exercises | Home Dumbbell Workout | How to Build a Strong Back
11.9K views2 months ago
YouTubeTony Solo
2:06
6 Dumbbell Back Exercises at Home for a Stronger, Defined Back! 💪🔥#back #backworkout #backday
7K views9 months ago
YouTubeJointFitnessLife
2:17
Top 5 Dumbbell Back Workouts for Maximum Gains | Explosive Dumbbell Back Workout
3K views9 months ago
YouTubeAesthetic Motivation
3:47
The Ultimate Back Workout With Dumbbells At Home | Lat Exercises
1.1K views10 months ago
YouTubeJANI FITNESS
9:31
The Ultimate Dumbbell Back Workout (Get a Bigger Back at Home!)
794 views9 months ago
YouTubeChristian Almeida
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back Workout !
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
3:42
ABSOLUTE BEST Dumbbell Back Workout Ever (YOU NEED THESE EXERCISES!)
376.8K viewsOct 6, 2020
YouTubeRyan Humiston
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.2M viewsNov 17, 2021
YouTubeFraser Wilson
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Strength At Home)
160K viewsDec 14, 2021
YouTubenourishmovelove
9:06
Full Back Workout with DUMBBELLS ONLY (7 Exercises!) | V SHRED
750.1K viewsDec 6, 2020
YouTubeV Shred
21:29
20 Minute Dumbbell Back Workout [No Repeat] - Great For Beginners
55K viewsJun 21, 2021
YouTubeACHV PEAK
15:48
Full Back Workout Using Only Dumbbells (FORM EXPLAINED!) | V SHRED
4M viewsFeb 22, 2019
YouTubeV Shred
See more

Short videos

0:23
Wide Back with Dumbbells 💪 | 4 Best Exercises #backworkout #dumbbellworkout
1.2K views3 weeks ago
YouTubeFit and Care
0:07
Grow THICK & WIDE Back with ONLY 4 Dumbbell Moves🔥
1.8K views1 month ago
YouTubeCaptain Fitness
0:11
Only 5kg Dumbbell Back Workout 💥 | Beginner to Advanced
19.8K views4 weeks ago
YouTubeBEAST MODE SANTU
0:06
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout! #gym
4.8K views1 month ago
YouTubeMr Motivate
1:01
Effective Dumbbell Back Workout for Home Fitness
38.2K views4 months ago
TikTokromantrains
0:20
Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips
1.1K views1 month ago
YouTubeSohel Fitness Zone
0:08
Back workout at gym | Back workout with dumbbells | back workout at home
20 views1 month ago
YouTubeFitness AR
0:41
4 Dumbbell Back Exercises at Home
829 views2 months ago
YouTubeQuickYum
1:00
🔸5 Best Dumbbell Back Exercises | Full Back Routine🔥 #gymtips #gymmotivation
15.6K views2 months ago
YouTubeFitBurst
0:06
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout! #motivation
3.4K views3 weeks ago
YouTubeMr Motivate
0:07
12 STRONGER Back with DUMBBELLS: Best Dumbbell Back
10.5K views1 month ago
YouTubeAnkit yadav FitLine
0:07
Back workout #dumbbell #motivation #fitness #gym
3.9K views1 month ago
YouTubeNavneet kumar Tiwari
0:15
Sculpt Your Back with These Dumbbell Exercises #backworkout #homegym
5.4K views2 months ago
YouTubeBear Rise
0:47
What a Dumbbell Back Workout ACTUALLY Does #workout
1.2K views1 month ago
YouTubeStrengthSets
0:14
Full Back Workout With Dumbbells Only #backworkout
16.2K views2 months ago
YouTubeImran Kazi
0:09
How to Feel Your Back Muscles Actually Working on Rows #backworkout
2.4K views1 month ago
YouTubeLeo Fanner
0:09
Back workout at gym | back workout with dumbbells |back workout at home
162 views4 months ago
YouTubeFitness Training
0:05
Back workout at gym | Back workout with dumbbells | workout at home
3.2K views3 months ago
YouTubePs fitness 01
0:07
Back workout at gym | Back workout with dumbbells | back workout at home
2.7K views4 months ago
YouTubeAyub khan
0:07
‎Build STRONGER Back, And Muscle With Dumbbells Exercises? #Shoulder
4.5K views2 months ago
YouTubeWorkout Zone