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You are not alone and so many people struggle with this!Body Dysmorphic Disorder (BDD) and poor body image. While they may seem similar, understanding their distinctions can help us support one another better. Body Dysmorphic Disorder (BDD) is a mental health condition where individuals obsess over perceived flaws in their appearance, often spending hours fixating on these concerns. These flaws may be minor or not even visible to others, yet they cause significant distress and impact daily life.
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