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0:23
YouTube
Fitness Lab
How To: Trap Bar Romanian Deadlift
In this video you’re going to learn how to perform trap bar Romanian deadlifts, with tips from our expert coaches. This lower-body exercise primarily targets your glutes and hamstrings. Whether you're new to resistance training and want to learn how to perform this lower body exercise, or if you've already begun your journey and want to make ...
11.4K views
Jul 20, 2022
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