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Glute and Thigh Pain Try This Targeted Piriformis Stretch for Tight Hips
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Lower back tight? Lock the knee. Arm behind the back. Lean back slow. Hips open. Lower spine releases. Nerves move freely. #heedflo #lowerbackrelief #hipmobility #stretching #mobility #backpain
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so i got sent up to the office for my skirt and they kept in there for mad long bc it was too short and they wasn’t letting me back to class they asked if my mom could bring me some i said no and they said they was gonna call my mom and they made me wait for mad long before a lady went and tried to grab me pants i tried them on and they were to big so i had to wait for a dean and when the dean came in he said “what they too tight?” i said no they was too big, “you can’t make it through the day?”
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