The Pelvic Dance Floor (@thepelvicdancefloor)鈥檚 videos with original sound - The Pelvic Dance Floor
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The Pelvic Dance Floor (@thepelvicdancefloor)鈥檚 videos with original sound - The Pelvic Dance Floor
610.1K viewsMay 24, 2024
TikTokthepelvicdancefloor
Pelvic Floor Relaxation Exercises: Tips and Techniques
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Pelvic Floor Relaxation Exercises: Tips and Techniques
1.2M viewsJan 7, 2022
TikTokthepelvicdancefloor
Pelvic floor therapy: unlocking the doors | pelvic floor
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Pelvic floor therapy: unlocking the doors | pelvic floor
351K viewsMar 31, 2024
TikTokthepelvicdancefloor
4 years and I still cant do transitions to save my life. Pelvic floor dysfunction can affect people of any gender, age, and life stage but there are some common patterns 馃憖
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4 years and I still cant do transitions to save my life. Pelvic floor dysfunction can affect people of any gender, age, and life stage but there are some common patterns 馃憖
303K viewsJul 29, 2024
TikTokthepelvicdancefloor
It鈥檚 a normal bodily function. We鈥檙e prepared for that 馃槉
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It鈥檚 a normal bodily function. We鈥檙e prepared for that 馃槉
131.1K viewsJan 18, 2022
TikTokthepelvicdancefloor
Pelvic wand 101 - never fear, a tutorial is here! #fyp #foryou #pelvicfloor
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Pelvic wand 101 - never fear, a tutorial is here! #fyp #foryou #pelvicfloor
17.4K views11 months ago
TikTokthepelvicdancefloor
It doesn鈥檛 have to look any type of way, just move, wiggle, vibrate (ideally to a good song)! 馃帶 #pelvicfloor #dance
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It doesn鈥檛 have to look any type of way, just move, wiggle, vibrate (ideally to a good song)! 馃帶 #pelvicfloor #dance
13.8K views6 months ago
TikTokthepelvicdancefloor
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Most people aren鈥檛 thrilled about going to pelvic floor therapy, but we always check in to make sure you鈥檙e comfortable with what鈥檚 happening in rhe session!
653.2K viewsOct 10, 2024
TikTokthepelvicdancefloor
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Wins come in all sizes in pelvic floor therapy, but this in particular is a HUGE win 馃槈馃槀
189.3K viewsAug 5, 2024
TikTokthepelvicdancefloor
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small peepee energy
124.1K viewsNov 20, 2020
TikTokthepelvicdancefloor
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Show your pelvic floor some LOVE when you鈥檙e feeling symptomatic. Getting into a slight inversion let鈥檚 gravity take some of the load off, which can be a great way to reset things.
105.9K viewsJul 17, 2024
TikTokthepelvicdancefloor
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Pelvic Floors for Everyone: Kegels Explained
90.1K viewsAug 1, 2025
TikTokthepelvicdancefloor
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#learnontiktok #tiktokdoc #pelvicpt #pelvicpain
28.3K viewsJul 13, 2020
TikTokthepelvicdancefloor
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It do be like that lately
27.5K viewsJul 28, 2022
TikTokthepelvicdancefloor
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@KarenTangMD I also loved the history lessons throughout. It gives some insight into how our medical system has been shaped over time, especially when it comes to gyn and pelvic healthcare
14.5K viewsApr 15, 2024
TikTokthepelvicdancefloor
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I don鈥檛 think they were quite ready for what I was bringing to the table 馃槄 but they were good sports about it! And hey, you can check out Power to the Pelvis to see how the vibes are good for your pelvic floor!
3.2K views6 months ago
TikTokthepelvicdancefloor
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Dance Your Pelvic Floor to Fitness
200.7K viewsOct 29, 2023
TikTokveronicaselis
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Pelvic Floor Challenge | Dance On Floor Exercise | #KnowYourFloors
163.1K viewsOct 9, 2024
TikTokknowyourfloors
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Just because you had a c section doesn鈥檛 mean you won鈥檛 need to see a pelvic floor physical therapist
46.4K viewsNov 11, 2021
TikTokthepelvicdancefloor
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Idc if your doc tells you that it鈥檚 only for postpartum folks, THAT AINT TRUE. You deserve a healthy pelvic floor NOW
29.3K viewsFeb 10, 2023
TikTokthepelvicdancefloor
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We all know getting some me time can be stress relieving, but did you know having an O can be good for your pelvic floor too? O鈥檚 create rhythmic contractions of your PFMs, increasing blood flow for a happy, healthy pelvic floor! #plusonepartner @_myplusone
16.4K views6 months ago
TikTokthepelvicdancefloor
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WHAT DO YOU THINK? Did TikTok do well? #dancinginsilence #squeezealong #lettiktokchoose
4.4K views10 months ago
TikTokknowyourfloors
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Dilators are used to address restrictions or difficulty with entry (like with tampons, speculums, toys, or partners). They start VERY SMALL and have progressively sized widths to help you reach your goals (and no, not everyone needs to get to that purple one 馃お) #trend #pelvicfloor #fyp
16.1K views7 months ago
TikTokthepelvicdancefloor
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But I promise I don鈥檛 care about your shoes being on the table 馃槀
229.2K viewsOct 23, 2023
TikTokthepelvicdancefloor
Understanding the Pelvic Floor: Anatomy and Function
31K viewsJun 8, 2020
TikTokthepelvicdancefloor
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literally if you鈥檙e here, I鈥檓 gonna make you breathe. #fyp #foryou #pelvicfloor
7.5K views8 months ago
TikTokthepelvicdancefloor
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Sometimes it is like a rock 馃 #pelvicfloor #foryou #fyp Thanks @hannmcduffie for being the best patient
618.9K views9 months ago
TikTokthepelvicdancefloor
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Pelvic Dancefloor: Urgent Bladder Retraining Techniques
40.9K viewsMar 8, 2023
TikTokthepelvicdancefloor
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Yoga Poses for Irregular Periods, PCOD/PCOS, Fertility & Stress Relief l
9.8K views4 days ago
YouTubeThe Fitness Mantra
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Retro Vibes Day Club: DJ Dela at The Underbridge Annex | Oct 4, 2026
17.1K views6 days ago
TikTokcapturedbyguyhector
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