Meet the Oov® — a tool designed to challenge stability, activate your core, and support spinal alignment. It moves with you to improve balance and release tension. Have you tried it yet? Tell us your experience! ⬇️ Get yours today➡️ https://www.pilates.com/products/physical-therapy-equipment-for-home-oov/ 🎥 @studiom_pilates on Instagram . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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Meet the Oov® — a tool designed to challenge stability, activate your c…
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The #Oov is designed to strengthen your core while simultaneously extending the #spine gently. Watch the creator, Daniel Vladeta's tips here. http://www.polestarpilatesasia.com/ | Polestar Pilates Asia
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⭐️ Let’s Get Oov’y Baby ⭐️ The Oov is a beautifully designed, neuro-orthopaedic piece of Pilates equipment. Its unique curve mirrors the natural curves of your spine, supporting the three spinal curves while subtly challenging your deep core stabilisers. (It comes in three sizes to suit different body shapes and spinal profiles.) When you perform femur arcs or toe taps on the Oov, the unstable surface gently disrupts your base of support. This encourages lumbopelvic control — recruiting deep abd
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