Detox diets: Are they safe? What to know before you start one
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TODAY.comKeri Glassman, R.D.,Tracey Anne Duncan
Detox diets: Are they safe? What to know before you start one
NBC News medical contributor Dr. Natalie Azar breaks down popular detox diets such as juice cleanses and intermittent fasting. She says there isn’t a lot of scientific research to support juice cleanses, but intermittent fasting combined with clean eating has been shown to have significant health benefits.
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Your morning coffee might be carrying more than caffeine. Ochratoxin A (OTA) is a mycotoxin produced by Aspergillus and Penicillium molds. It contaminates coffee beans during growing, harvesting, and storage, and here’s the part most people don’t know: roasting does not fully eliminate it. A worldwide systematic review of over 3,000 coffee samples found OTA present in more than half of them globally (Pubmed Reference 39259858). At elevated levels OTA has been linked to: • Kidney damage and chron
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Your morning coffee might be carrying more than caffeine. Ochratoxin A (OTA) is a mycotoxin produced by Aspergillus and Penicillium molds. It contaminates coffee beans during growing, harvesting, and storage, and here’s the part most people don’t know: roasting does not fully eliminate it. A worldwide systematic review of over 3,000 coffee samples found OTA present in more than half of them globally (Pubmed Reference 39259858). At elevated levels OTA has been linked to: • Kidney damage and chron
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