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🚨 KNEE PAIN SWELLING? DON’T IGNORE IT. If your knee feels unstable, swollen, stiff, or irritated around the meniscus, kinesiology taping may provide extra support without completely restricting movement. 🦵🔥 Strategic taping can help: ✔️ Support the knee and surrounding soft tissue ✔️ Improve proprioceptive feedback and movement awareness ✔️ Reduce stress during everyday movement ✔️ Assist with swelling management ✔️ Provide comfortable support during activity Your knee doesn’t always need m
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Re uploaed ... This clip was taken on the first night after my below-knee amputation. At this point, my body was completely exhausted after enduring a night with no nurve block to my stump, and inadequate pain management. Disclaimer: I asked Rachel to film as much of this journey as possible. This was during a brief 'low' in my pain, which allowed for a short recording. For most of the night, I was screaming in agony, and all she could do was try to comfort me. Sharing this to shed light on the
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