7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
IT Band Stretches | Supine IT Band Stretch
0:23
IT Band Stretches | Supine IT Band Stretch
350.4K viewsAug 10, 2021
YouTubeCleveland Clinic
5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
4M viewsMar 5, 2019
YouTubefabulous50s
15 Minute Full Body Stretching Routine!
15:50
15 Minute Full Body Stretching Routine!
1.2M viewsSep 22, 2020
YouTubefabulous50s
8 Stretches You Should Do Everyday To Improve Flexibility
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
810.9K viewsAug 5, 2021
YouTubeTone and Tighten
Stretches to get Flexible Hamstrings / Legs
9:24
Stretches to get Flexible Hamstrings / Legs
1.4M viewsJul 6, 2019
YouTubeAnna McNulty
Upper Trapezius Stretch - Ask Doctor Jo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
540.8K viewsNov 17, 2016
YouTubeAskDoctorJo
8:28
10 Easy Stiff Knee Pain Relief Stretches
197.7K viewsJul 26, 2021
YouTubeAskDoctorJo
7:36
Morning Bed Stretches for Seniors
137.5K viewsDec 8, 2020
YouTubeyes2next
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
7:40
7 Stiff Back Stretches - Ask Doctor Jo
805.1K viewsDec 19, 2018
YouTubeAskDoctorJo
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
276.8K viewsNov 23, 2020
YouTubeJessica Valant
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.6M viewsJan 15, 2021
YouTubeCaroline Girvan
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.7M viewsJan 21, 2021
YouTubeYoga with Kassandra
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
187.7K viewsMar 25, 2021
YouTubenourishmovelove
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
978.4K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
5:09
7 Upper Back Stretches For Pain Relief
4.2M viewsMay 23, 2019
YouTubePostureFlow
13:46
Yoga to release the hips & hamstrings (15min)
2.2M viewsJul 31, 2017
YouTubeyoginimelbourne
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
7:42
Ankle Pain Relief Stretches - 5 Minute Real Time Routine
889.2K viewsApr 13, 2020
YouTubeAskDoctorJo
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
971.6K viewsMar 9, 2020
YouTubeAskDoctorJo
15:52
How to Fix Tight Hips (WITHOUT STRETCHING!)
2.7M viewsJun 13, 2019
YouTubeATHLEAN-X™
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
259.3K viewsJul 14, 2021
YouTubeJuice & Toya
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.3M viewsMar 30, 2020
YouTubeAskDoctorJo
6:30
Stiff hip stretches - 5 minute hip mobility *follow along*
178.6K viewsAug 5, 2020
YouTubeUpright Health
See more videos
Static thumbnail place holder