🏇Sometimes jumping on to demonstrate something helps a rider see the difference between what we’re aiming for and what they’re actually doing. In this case, it was about hand direction. Hands should always be directed towards the horse’s mouth, not held together over the withers. When the hands are held together, they often get pulled back as the rider’s body folds forward over the jump. When that happens, the elbows have nowhere to go – and that’s when we see the classic chicken wings creeping
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🏇Sometimes jumping on to demonstrate something helps a ri…
30.3K views2 months ago
FacebookPegasus Physiotherapy
Think You’ve Got What It Takes? 🤔 Jumping on a simulator is way tougher than on a real horse in some ways! Without the horse’s forward movement after the jump, you really feel it if you tend to tip forward. That’s why this exercise is so tricky! Jumping in half-seat with your hands on your head tests your balance and stability like never before. Ready to give it a try? If you struggle with your jumping, book a rider physio session! We’ll assess your movement and help you improve with exercises
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Think You’ve Got What It Takes? 🤔 Jumping on a simulator is way tou…
5.6K viewsSep 20, 2024
FacebookPegasus Physiotherapy
👉Why I don’t like the focus being on “heels down” – especially for jumping If your heels are down and you don’t have the eccentric strength (control) to maintain weight into the ball of the foot, then when you come into half seat / jump position the knee tends to extend. ➡️ When the knee extends, it becomes harder for the hips to fold, so the upper body tips forwards. ➡️ If the hips haven’t been able to properly flex, they can’t then move into extension on landing – and the rider ends up relyin
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👉Why I don’t like the focus being on “heels down” – especially for jum…
45.4K views4 months ago
FacebookPegasus Physiotherapy
Going from being nervous at canter in real life and at start of session ➡️ no stirrups & reins then jumping! The simulator is brilliant for anyone feeling nervous with their riding. Especially kids who improve soooo much in one mechanical horse session, they just absorb it all up. But its a chance for them to learn (see, feel, experience) the right way to do things without just being told to sit up/lean back. Then they can understand what their instructor has been trying to tell them! And in fut
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Going from being nervous at canter in real life and at start of session …
44.9K viewsMar 16, 2024
FacebookPegasus Physiotherapy
Pegasus Show Jumping Skills
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Pegasus Show Jumping Skills
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