The Solar Plexus Chakra, or Manipura, is the core of your personal power, confidence, and gut health. When balanced, it fuels your self-worth, clarity, and motivation, but an imbalance can show up as digestive issues like indigestion, IBS, ulcers, or even emotional symptoms-think low confidence, indecision, anger, or feeling stuck. This chakra is your energetic fire, influencing not just your digestion but also your ability to set boundaries, process emotions, and take bold steps in life. Ayurve
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