What causes memory loss and forgetfulness: Brain fog during a stressful stretch isn't you losing your mind. It's cortisol on your hippocampus. That memory loss is mostly out of your hands and only about disease; daily habits exert a large, modifiable influence. What causes memory loss and forgetfulness? Here is what the research says. Your gut can influence your memory: an imbalanced microbiome and a leaky gut let inflammatory signals reach the brain, a pathway called the gut-brain axis. - Beyon
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