Your horse can't move freely if your hips are locked #equestrianfitness #horsetraining
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Your horse can't move freely if your hips are locked #equestrianfitness #horsetraining
2.2K views6 months ago
YouTubeLaura Ashley Dressage
Improve your pelvic mobility with these exercises! #horseriding
1:50
Improve your pelvic mobility with these exercises! #horseriding
2.8K views3 months ago
YouTubeJohanna J Equestrian Physio
"Horse riding" - your hips aren't supposed to swing?! #horse #horseriding #canter
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"Horse riding" - your hips aren't supposed to swing?! #horse #horseriding #canter
7K views4 months ago
YouTubeちょびっと乗馬
Arms + hips work as a pair to dictate the tempo of the canter strides #horse #equestrian
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Arms + hips work as a pair to dictate the tempo of the canter strides #horse #equestrian
1.2K views6 months ago
YouTubeLaura Ashley Dressage
"Horse riding" Control your running speed with your hips! #horse #horseriding #horse
3:00
"Horse riding" Control your running speed with your hips! #horse #horseriding #horse
5.4K views8 months ago
YouTubeちょびっと乗馬
Connecting the Hips and Core for a more fluid seat #equestrianfitness @BioRiderFitness
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Connecting the Hips and Core for a more fluid seat #equestrianfitness @BioRiderFitness
159 views4 months ago
YouTubeBioRiderFitness
If you’re an equestrian athlete, you don’t just need “open hips.”
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If you’re an equestrian athlete, you don’t just need “open hips.”
1.7K views6 months ago
YouTubeRafal Matuszewski
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Unlocking Hip Flexibility for Dressage #horse
10 views4 months ago
YouTubeHashtag Team Fuego Equestrian
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Loosen Your Hips in Just 1 Minute — Pre-Ride Flow for Riders
569 views10 months ago
YouTubeDressage Rider Training
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Move with the Wave of the Canter
3.9K views10 months ago
YouTubeAmelia Newcomb Dressage
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Equestrian athletes need more than “strong legs.”
1.2K views4 months ago
YouTubeRafal Matuszewski
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⁣🌟 The hip adductor muscles bring the thighs together, but they also play a major role in hip flexion and hip rotation.⁣ ⁣ 🏇 Horse riding is one of the few sports where our hip adductors on both sides work at the same time to control the movement of the hips and pelvis as the hips and knees flex and extend. Especially in two point seat in jump riders and eventers!⁣ ⁣ In the Activate Your Seat exercise programme we work the hip adductors along with all the muscles of the pelvis and hips against
142.2K viewsSep 26, 2024
FacebookActivate Your Seat
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Unstoppable Horse Riding: Feel the Freedom
20.3M viewsFeb 28, 2023
TikTokoussama_horserider
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Improve Your Rising Trot with Hip Hinge Techniques
1.2M viewsMar 17, 2025
TikToktheequestrianphysio
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Mastering the Rising Trot Technique in Equestrian Riding
676.7K views1 year ago
TikTokpegasusphysio
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Enhance Hip Mobility with Adductor Release Techniques
162.5K views8 months ago
TikTokfixingpain
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Mastering the Two-Point Position in Horse Jumping
124.7K viewsApr 21, 2025
TikTokshannon_fisherr
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Struggling to sit deep in the canter? Time to loosen up those hips and learn the canter dance! Sometimes it’s a little shimmy, sometimes it’s a bit more 💃🏼 but the underlying principle is the same: your hips should be moving ✨with✨ the horse. And to visualize this movement, we use motion capture 📽️! The horse’s back rotates in canter both up and down and, since it’s an asymmetrical 3-beat gait, it rotates side to side from the outside hind to the inside fore. Good thing your pelvis moves in t
528.7K viewsJul 28, 2023
TikTokriderbiomechanics
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🇳🇱 Doorzitten is meer dan gewoon blijven zitten en dat maakt het voor veel ruiters ook gelijk lastig. Niet alleen de opwaartse beweging, maar ook de links-rechtsbeweging moet worden opgevangen 🐴 Deze amazone schakelde mooi van een te grote romp beweging naar een gecontroleerde en verbeterde beweging vanuit de heupen 👱‍♀️Less is more! 🎓 𝐈𝐧 𝟔 𝐰𝐞𝐤𝐞𝐧 𝐣𝐞 𝐡𝐨𝐮𝐝𝐢𝐧𝐠 & 𝐳𝐢𝐭 𝐯𝐞𝐫𝐛𝐞𝐭𝐞𝐫𝐞𝐧? Start vandaag nog met de online training Boost jouw houding & zit! Of plan een training
123.3K views9 months ago
TikTokdutch.equestrian.nl
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Cowgirls Riding Horses: A Western Style Trend
352.9K viewsJun 2, 2024
TikTokcoastalcowgirllexi
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