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Discus
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Discus Throw
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Erg
Discus Technique
for Beginners
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Drills
Discus Throw
Training
Women's
Discus Throw
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Discus
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Discus Throw
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Discus Throw
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0:19
YouTube
John Bowman
Discus Technique Training (this drill actually helps)
John Bowman uses the half turn drill to improve his spin technique in discus. Visit John's website: https://bowmanthrows.com/ to get advice on your throws directly from John.
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