Tone up Tuesday!!! 3 exercises you can do without any equipment!! Work your booty & legs, your entire core, and inner & outer thighs with these moves. Just one minute each and you will feel the burn. I love exercises like this that you can do anywhere!!! My membership has hundreds of full workouts you can do right in your own home, start a free trial today to give it a try! | Denise Austin
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Tone up Tuesday!!! 3 exercises you can do without any equipment!! Work your booty & legs, your entire core, and inner & outer thighs with these moves. Just one minute each and you will feel the burn. I love exercises like this that you can do anywhere!!! My membership has hundreds of full workouts you can do right in your own home, start a free trial today to give it a try! | Denise Austin
40.1K viewsMar 19, 2025
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Get them before they’re gone! I’m running out of Daily Workout and Fit and Lite DVDs. If you want to flashback to some of my favorite TV Show workouts, be sure to grab this set before it’s out of stock! Shop now and save 25% while supplies last at https://shop.deniseaustin.com/retro-dvd/ | Denise Austin
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Get them before they’re gone! I’m running out of Daily Workout and Fit and Lite DVDs. If you want to flashback to some of my favorite TV Show workouts, be sure to grab this set before it’s out of stock! Shop now and save 25% while supplies last at https://shop.deniseaustin.com/retro-dvd/ | Denise Austin
5.7K viewsDec 13, 2020
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TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
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TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
82.9K views9 months ago
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I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
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I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
291.3K viewsMay 3, 2025
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WOW!!! just seeing this throwback compilation of my old TV shows and videos sure brings back lots of fantastic memories.. Even my pregnancy workout one filmed over 30 years ago was fun to see me pregnant. Haven’t seen that in a long time.. haha..And it’s a great reminder that All of us can still get in the best shape of our lives.. You CAN do it… it’s never too late… Get started again with my online membership at DeniseAustin.com #TBT #Throwback | Denise Austin
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WOW!!! just seeing this throwback compilation of my old TV shows and videos sure brings back lots of fantastic memories.. Even my pregnancy workout one filmed over 30 years ago was fun to see me pregnant. Haven’t seen that in a long time.. haha..And it’s a great reminder that All of us can still get in the best shape of our lives.. You CAN do it… it’s never too late… Get started again with my online membership at DeniseAustin.com #TBT #Throwback | Denise Austin
7.7K viewsDec 13, 2024
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#TBT — 30 years ago and just now!!!!! I LOVED filming my TV shows all those years!!! And I feel so grateful I am still feeling just as energized NOW!!! Staying consistent with a strong routine is KEY. I love being able to feel my BEST then and now and for the years to come!!! Strength = Longevity!!! I truly appreciated my time filming these workout TV Shows and love even more that these exercises can still benefit my health today!! If you haven’t moved your body yet today, I invite you to join m
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#TBT — 30 years ago and just now!!!!! I LOVED filming my TV shows all those years!!! And I feel so grateful I am still feeling just as energized NOW!!! Staying consistent with a strong routine is KEY. I love being able to feel my BEST then and now and for the years to come!!! Strength = Longevity!!! I truly appreciated my time filming these workout TV Shows and love even more that these exercises can still benefit my health today!! If you haven’t moved your body yet today, I invite you to join m
205.5K viewsMay 22, 2025
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Denise Austin on Reels
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Denise Austin on Reels
35K views5 months ago
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We’re bringing it all together and finishing strong on a HIGH NOTE!! We’re wrapping up this AMAZING trip with a total body BURN that sculpts your core and tones those arms - all while taking in the stunning views of the Ionian Sea!!! Follow along with these 3 powerhouse moves: ✨ Dynamic Lunge Crunch ✨ Squat Core Twist ✨ Reverse Lunge with Tricep Extension One minute each, grab lightweight dumbbells for some extra burn! That’s all it takes to feel ENERGIZED, STRONG, and PROUD of the work you’re d
46.7K viewsJun 25, 2025
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Handstands at 68!!! YES!!! I’m feeling strong, grateful, and full of energy this Grati-Tuesday!! You can do ANYTHING you set your mind to… I truly believe that! Step out of your comfort zone, try something new, and do things that make you feel YOUNG… because age is just a number!! xoxoxo | Denise Austin
99.9K viewsJul 1, 2025
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Denise Austin on Reels
25.2K views8 months ago
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Hi Girls!!!! If you are going through perimenopause, menopause and beyond I know it can be overwhelming.. We’re in this together and I’m here to guide you through this transition one simple tip at a time..because you deserve to feel your BEST always!! With my Fit Over 50: Menopause issue you’ll have everything you need to support you during this phase of life so you can THRIVE!! Feel as though I am your sister to help you along..Grab your copy on newsstands or buy it online today. Link below to
35.4K viewsApr 1, 2025
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I LOVE starting my day with BEETS ! It is great for HEART HEALTH and it gives you ENERGY! Just one scoop a day supports: ✅ Healthy blood pressure ✅Healthy circulation ✅ Clean energy ✅ Nitric Oxide production For over 40 years, all my workouts have been designed to fit into your life. That’s why I am SO EXCITED about BEETS . Just one scoop a day to support a HEALTHY HEART! | Denise Austin
94.2K views7 months ago
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Flatten your lower belly with this one move!!! It really works!! | Denise Austin
497.4K viewsMar 30, 2024
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Summer is just around the corner!!! Tone, tighten and lift your booty with this one simple move!!! Give it try today and let me know if you can feel the burn!! You’ve GOT THIS! Xoxo | Denise Austin
48.8K viewsMay 17, 2025
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@deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin
7.9K views8 months ago
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Tank Top Arms!! I’ve got a NEW Standing Workout that’ll have you feeling strong, sculpted, and energized!! We’re targeting those biceps and triceps with two of my favorite moves you can do anywhere!! No floor work required!! Try these out: 💪 Side Lunge with Bicep Curls 💪 Tricep Kickback Extensions It’s all about staying active, having FUN, and feeling GOOD in your body!! You’ve got this!! Let’s keep those arms toned and fabulous all summer long! Ready for more standing workouts? Join me in my
148.4K viewsJun 12, 2025
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TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get moving with a quick, EFFECTIVE workout that works it ALL... from your arms and upper back to your glutes and thighs!! This side lunge to row combo is a total body TONER that helps tighten, firm, and sculpt so you feel STRONG and FABULOUS!! No gym? No problem!! All you need is a positive attitude, a pair of dumbbells, and a little bit of determination!! Let’s feel CONFIDENT, BEAUTIFUL, and ENERGIZED together. YOU’VE GOT THIS!!! xoxoxo
91.2K viewsJul 7, 2025
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It’s Mother’s Day weekend!!! @katieaustin and I LOVED filming this series together for all of YOU!!! A FUN way to get your body moving!!! Grab your mom, daughter, girlfriend or any other special woman in your life and let’s get FIT TOGETHER!! All 6 workouts are now available on my app!!! You will love them!! Xoxo | Denise Austin
22.3K viewsMay 11, 2024
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up and it’s FUN too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin
109K viewsJul 20, 2024
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Denise Austin 1996, 1997 VHS tapes, weight watchers 2012 DVD unopened!#deniseaustin#weightwatchers
18 views9 months ago
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