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1:16
YouTube
SugarMD
The #1 berberine mistake? Ignoring the formulation.
Many people focus only on how much berberine to take, but the form of berberine is just as important. Because the most common side effects, such as nausea, bloating, stomach discomfort, and diarrhea, occur in the gastrointestinal tract, different formulations may affect how well someone tolerates the supplement. If berberine has upset your ...
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