Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 💖
1:00
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 💖
149 views1 month ago
YouTubeMarceFit
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 😉 ✅
0:52
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 😉 ✅
1.5K views1 month ago
YouTubeMarceFit
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 😉 ✅
0:53
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 😉 ✅
961 views1 month ago
YouTubeMarceFit
Hip Flexors & Abductors 🔥 Train the Muscles That Stabilise Your Whole Body
0:17
Hip Flexors & Abductors 🔥 Train the Muscles That Stabilise Your Whole Body
2.4K views6 months ago
YouTubeGo with JO FITNESS
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 😉 ✅
1:23
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 😉 ✅
4 views1 month ago
YouTubeMarceFit
Adductors vs. Abductors: Easy Muscle Memory Hack!
0:36
Adductors vs. Abductors: Easy Muscle Memory Hack!
501 views3 months ago
YouTubeBalance For Life
🦍 Why use the Abduction Machine...
0:20
🦍 Why use the Abduction Machine...
11 views2 months ago
YouTubeTake It Personal Fitness
0:56
Work your Hip Abductor!
22.3K views6 months ago
YouTubeBob & Brad
0:13
HOW TO USE GYM MACHINES: Standing Abductor Plate Loaded
3K views5 months ago
YouTubeGymleco
0:18
Hip Abductor Secrets Nobody Tells You (Feel Your Glutes Instantly)
1.4K views2 months ago
YouTubeKristie Shockley - Buff Barbie
0:32
How to Sit on the Hip Abductor Machine Correctly
4.8K views2 months ago
TikTokkatelomaxcoaching
0:16
The Abduction Machine Isn't Growing Your Glutes 🚨🍑
1.2K views2 months ago
YouTubeHourglass Framework
0:06
Adductors vs Abductors: Which Gym Machine is Better?
4.2M views6 months ago
TikTokaliciaaxfit
0:18
DFYNE Glute Day Workout with Vicky Raz
182.1K views5 months ago
TikTokubyrayy
1:58
Savannah Guthrie addresses Nancy Guthrie’s abductor — message before 6-month anniversary
429K views2 months ago
TikTokcrimejunkiepodcast
2:12
Abductor Hallucis Release for Foot Pain | Lacrosse Ball or Hands
706.6K views3 months ago
TikTokeliteinjuryrehab
0:57
Full Glute Day Workout: • Started with rolling & stretching. 1. Hip Thrusts * 3–4 sets * Increased the weight each set (usually 10–15 lbs depending on how I was feeling) * Took almost every set to failure 2. Romanian Deadlifts (RDLs) * 3–4 sets * Increased the weight each set (10–15 lbs) * Trained to failure 3. Glute Kickbacks * 2 sets on my forearms * 2 sets on my hands * Medium weight, higher reps * Every set to failure 4. Abductors (My Favorite) * Started super heavy while leaning forward * D
280K views2 months ago
TikTokpersianbaddie101
1:16
Identifying the Abductor of Nancy Guthrie Using AI
324.4K views7 months ago
TikTokcnn
0:39
Come along for my quad day 😋 Abductors 3×10 Leg extension Working set: 2x10 Dropset: 3x30 (yes you will be hating me for this) Leg press 3×10 Superset 3x10 Tippy toe Lunges Split squat Elevated Heel Goblet Squat 2x Failure *disclosure, you will need crutches after* Wearing @DFYNE use code ☀️SUNSHINE☀️
222.1K views5 months ago
TikToksarah2sunshine
0:10
The deltoid is a large, triangular-shaped muscle covering the shoulder joint, responsible for its rounded contour and acting as the primary abductor of the arm. It consists of three distinct sets of fibers (anterior, middle, posterior) that attach to the clavicle, acromion, and scapula, inserting into the humerus. It is essential for shoulder movement and stability, as well as a common site for injections. #fyp #f
775.6K views7 months ago
TikTokanatomy_edits1
See more
Static thumbnail place holder

Short videos

1:00
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 💖
149 views1 month ago
YouTubeMarceFit
0:52
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 😉 ✅
1.5K views1 month ago
YouTubeMarceFit
0:53
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 😉 ✅
961 views1 month ago
YouTubeMarceFit
0:17
Hip Flexors & Abductors 🔥 Train the Muscles That Stabilise Your Whole Body
2.4K views6 months ago
YouTubeGo with JO FITNESS
0:32
How to Sit on the Hip Abductor Machine Correctly
4.8K views2 months ago
TikTokkatelomaxcoaching
1:23
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 😉 ✅
4 views1 month ago
YouTubeMarceFit
0:36
Adductors vs. Abductors: Easy Muscle Memory Hack!
501 views3 months ago
YouTubeBalance For Life
0:20
🦍 Why use the Abduction Machine...
11 views2 months ago
YouTubeTake It Personal Fitness
0:56
Work your Hip Abductor!
22.3K views6 months ago
YouTubeBob & Brad
0:13
HOW TO USE GYM MACHINES: Standing Abductor Plate Loaded
3K views5 months ago
YouTubeGymleco
0:18
Hip Abductor Secrets Nobody Tells You (Feel Your Glutes Instantly)
1.4K views2 months ago
YouTubeKristie Shockley - Buff Barbie
0:16
The Abduction Machine Isn't Growing Your Glutes 🚨🍑
1.2K views2 months ago
YouTubeHourglass Framework
0:06
Adductors vs Abductors: Which Gym Machine is Better?
4.2M views6 months ago
TikTokaliciaaxfit
0:18
DFYNE Glute Day Workout with Vicky Raz
182.1K views5 months ago
TikTokubyrayy
1:58
Savannah Guthrie addresses Nancy Guthrie’s abductor — message before 6-month
429K views2 months ago
TikTokcrimejunkiepodcast
2:12
Abductor Hallucis Release for Foot Pain | Lacrosse Ball or Hands
706.6K views3 months ago
TikTokeliteinjuryrehab
0:57
Full Glute Day Workout: • Started with rolling & stretching. 1. Hip Thrusts * 3–4 sets *
280K views2 months ago
TikTokpersianbaddie101
1:16
Identifying the Abductor of Nancy Guthrie Using AI
324.4K views7 months ago
TikTokcnn
0:39
Come along for my quad day 😋 Abductors 3×10 Leg extension Working set: 2x10 Dropset:
222.1K views5 months ago
TikToksarah2sunshine
0:10
The deltoid is a large, triangular-shaped muscle covering the shoulder joint,
775.6K views7 months ago
TikTokanatomy_edits1
Static thumbnail place holder