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I calculate my macros using @Cal AI Promo code: “WISSIE”
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Did anyone else not know the difference between these three? 🙋‍♀️ Calories, macros, and micronutrients. Breaking it down as simple as possible because I wish someone had explained this to me sooner. @sethburkhart original creator and I'm spreading his fantastic message #womenover40 #nutritionforwomen #macros #calories #healthyhabits @Aonic: In It For You.
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A delicious day of food! I got the corn and string beans from a local farm they were so good. Total day of macros: 1652 cal 131g protein and 58g fiber! #wieiad #vegan #2026bride
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