Beginner Body Restoration Program: Fix Mobility, Pain & Posture
2:08
TikTokconor_harris_
Beginner Body Restoration Program: Fix Mobility, Pain & Posture
Easy individualized program to fix head to toe mobility, pain, and posture. Get details on the Beginner Body Restoration program, link in bio. #BodyRestoration #MobilityProgram Conor Harris(@conor_harris_). original sound - Conor Harris. Want an easy program that fixes mobility, pain, and posture from head to toe + can be individualized to your ...
138.4K views4 weeks ago
Shorts
Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.
0:12
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