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0:46
"Whether you've made big gains, little gains, or no gains.. you're going to the gym & you feel better having done so. Right ✅️ 🤔 That's a HUGE gain in your life & I'm really proud of you." 🦋 ✨️ Here's to 2026, putting yourself first! And that's not being selfish, that's YOU living YOUR best life. 💃☺️ Happy Sunday & New Week 🌎 🤗 Autumn 😊 🤟 🍂 | Autumn Raby
846 views
9 months ago
Facebook
Autumn Raby
0:56
" If you haven't trained your arms this week you have a couple days to do so. 💪 I used to do 21's way back when and it worked good for me. Great pump, jello arms when your done, and you will be sore for a few days. 🤭 Maybe try it? 🤔 Maybe on a Friday? 🤷♀️ You will have the weekend to recoup, and hopefully do nothing that requires heavy lifting.😉 You'll be sore." 🦋 Happy Flex Friday & Weekend 🌎 😁 13 days until Christmas 🎄 Autumn 🤟😊🍂 | Autumn Raby
1.1K views
10 months ago
Facebook
Autumn Raby
0:18
"Be proud of yourself for the past year, and the progress you’ve made to better your life." 🦋 Have a great start to the New Week & last few days of the year 🌎 Autumn 😊🤟🍂 #autumnraby | Autumn Raby
1K views
9 months ago
Facebook
Autumn Raby
0:43
"Going back to the gym was hard for me. I went back thinking of what I used to look like and just wanted to get everything back. I wanted my muscles again.💪 It's been a slow and painful process but I'm doing it. If you've thought about what it would be like to do something that you are passionate about, whatever that may be, but you're a little scared to start, have faith in yourself and just do it." 🦋 ✨️ Happy Weekend 🌎 Autumn 🤟😊🍂 | Autumn Raby
1.8K views
8 months ago
Facebook
Autumn Raby
1:23
"I was a professional bodybuilder. I was also addicted, ashamed, and lost. I still rose." 🦋 #RiseUp I look back to where I was 4 years ago. 🤦♀️ Not in a good place.. I look back to 1 year ago. ✨️ I started going to the gym again after 20 years. 🏋️♀️ Today, I am happy with the gains I've made in my life. Physically & mentally. 🌸 Keep pushing forward 🌞 Happy Wednesday/Thursday 🌎 Autumn 😊🤟🍂 #autumnraby #autumnraby_ifbbpro | Autumn Raby
1.1K views
Jul 30, 2025
Facebook
Autumn Raby
0:11
So relaxing 😌 #rain #relaxing
301 views
4 months ago
TikTok
autumn.raby
1:23
"More weight 👆 less weight 👇 or no weight 🚫 You are working out, and that's what matters." 🦋 #WorkoutForYou💪 Happy Daylight Savings Time 🕙 Hope you enjoyed the extra hour in the day 🌞 HAPPY NOVEMBER ☺️ & Happy Smiles Sunday 😁 & Monday 🌎 🌸 ( lots of happy today 😊) Here's to another month of working on our health and fitness goals. 💯💫 One day, magically, all will start to appear💥🪄✨️ We got this 🌎 Keep the Faith 🙏 Autumn 🤟😊🍂 # | Autumn Raby
626 views
11 months ago
Facebook
Autumn Raby
0:09
Before I start my workout this evening, I just wanted to say thank you so much for all your support 🙏 It's one thing to go to the gym and train for your own personal goals.. It's another thing entirely, going to the gym and having such a cheering section around me 🤟 You all are the best!!! Your messages and comments inspire me to keep moving forward ✨️ Time to train back for me 💪 Enjoy your Saturday night 🌎 Autumn 🤟🤗🍂 #autumnraby | Autumn Raby
701 views
8 months ago
Facebook
Autumn Raby
1:20
"What's keeping you down from rising to your true potential? Fulfilling your goals & dreams? Doing what you want to do, for you? Imagine you put your own needs first? Who will win in the end? You? Others around you? Or everyone? 🏆 A better and happier you first, will help give you motivation & desire to soar thru obstacles. Bottom line, live your life, stop thinking about. ✨️ Everything else will fall into place as it may." 🦋 HAPPY FEBRUARY 🌎 ❤️ Autumn 🤟😊🍂 | Autumn Raby
545 views
8 months ago
Facebook
Autumn Raby
Autumn Raby on Instagram: "The gym can be serious 🫡 The gym should be fun too😁 Hopefully, this video 📹 Will bring a giggle to you 🥰 *** It took me about 7 hours to edit this one video today ...but im getting better at it 😆 ... so if it made you laugh, just a little...🤭 I''m a happy girl 🥰 *** Thank you for following and the ❤️ 🙏 😊 Autumn 🍂 #autumnraby #ifbbpro #autumn"
309 views
Jan 19, 2025
Instagram
autumnraby_ifbbpro
11:25
NOOB To PRO in TITANS ULTRA BOSS RUSH..
4.3K views
6 days ago
YouTube
Autumn Plays
1:30
"We all have a past. Mine is certainly colorful, that's for sure. 😳 I thought I was down for the count, didn’t want to continue. Self-destruction mode. 💯 What pushes you forward is your belief in yourself and maybe a little push from the ones who love you. ❤️ Your dreams, your passion, your will to continue.. Never give up." 🦋✨️ #BornAgain 💥 #WillToContinue 🙏 HAPPY 10 MONTHS ONLINE 🌎🙂 I never thought I'd be where I am today. 🤷♀️ Thank you for your support. 🥰 🤟😊🍂 | Autumn Raby
570 views
11 months ago
Facebook
Autumn Raby
0:39
HAPPY DECEMBER 1st 2025 🎄 To All my Friends & Fans all over the World 🌎 What a year this has been ... I can't thank you enough for all the support and encouragement you have given me in this 20 year Comeback Journey. ✨️ I honestly never thought I had any fans out there. I guess you have proven me wrong 😊 THANK YOU 🙏 Here's to a Wonderful December and Christmas Season with all of you🎄❄️ Autumn 🤗🤟☺️ | Autumn Raby
622 views
10 months ago
Facebook
Autumn Raby
0:50
"Somedays, it's hard to get through the gym door." 🙄 No matter what you do, how heavy you lift or don't lift, you are there. Step 1 ✅️ You are in your happy place, you trained hard, and you feel better. Step two ✅️ Look in that mirror, strike a pose, and be proud of what is looking back at you. Step 3 ✅️ It's never too late to start putting yourself & your health first. It's not selfish.. it's required. ✨️ Happy Saturday/Sunday 🌎 Have a great day 🦋 Autumn 🤟😊🍂 | Autumn Raby
426 views
11 months ago
Facebook
Autumn Raby
0:21
"Consistency.. keep showing up, putting in the effort, and learning from each step. Embrace progress over perfection." 🦋 ✨️ Happy Thursday/Friday 🌎 I finally have a little footage that you don't have to squint to see some pec development 😉 It takes time to build muscle. Do you know what helps? Going to the gym 🏋️♀️ 💪 😬 Happy training & keep pushing forward. You've got this ✨️ Autumn 🤟😊🍂 #autumnraby | Autumn Raby
836 views
11 months ago
Facebook
Autumn Raby
0:20
Thank you, Jeremy Gau ✨️ When I first saw one of Jeremy's 3D figurines, I thought it was the coolest thing. Little statues of bodybuilders. He made one of me as well 😊 That made me quite emotional. To be a part of Jeremy's portfolio really means a lot to me. It was unexpected and much appreciated. 🙏 You can check out Jeremy's artwork, drawings, and figurines of so many bodybuilders and athletes on his Instagram and Facebook pages. @jeremygau88rt https://www.facebook.com/jeremygau88rt Thank you
550 views
11 months ago
Facebook
Autumn Raby
0:50
"I have things in the gym I don't particularly like to do.🤦♀️🙄🙅♀️ Legs..Abs..Cardio 😡Just being honest. But I still have to do them, trying to smile along the way." 🦋 ☺️ Keep pushing through 🌎 It's all inside of you to make those changes you'd like to see 👀 💯 💪 ✨️ Happy Flex Friday & Weekend 😉 Autumn 😊🤟🍂 #autumnraby | Autumn Raby
767 views
9 months ago
Facebook
Autumn Raby
0:24
When October comes, it's very difficult for me. I think about my Father, and how much I miss him. I'm a bit of a mess all month and go into cocoon mode. I hide. When the 19th comes, it's a very sad day. It never gets easier. I cry a lot. This year, I decided to go to Church. It was hard to go, especially today, but I'm glad I did. It brought me some peace and enlightenment. The Cemetary is a place I go to talk to my Tata (Dad). It's very hard to get through the tough times. I feel for all of you
262 views
1 year ago
Facebook
Autumn Raby
0:11
The last 10 years of my life have been heavy
943 views
6 months ago
YouTube
Autumn Bri
0:45
Autumn at Raby #autumnbreaks #autumndays
112 views
11 months ago
YouTube
This is Durham
1:02:34
Cosy Home Reset 🍂 | Book Shop Shopping & Grocery Haul
90.4K views
1 month ago
YouTube
Josie
11:54:58
(No Ads) Cozy Autumn Music 🍂 Soft Relaxing Melodies for Meditation & Deep Rest
4.7K views
3 weeks ago
YouTube
Landscapes of Bloom 4K
Cafe Music LIVE | Today's COFFEE SUNDAY: Soft Autumn Cafe Jazz for Calm Study & Relaxation ☕
7.1K views
6 days ago
YouTube
Cafe Music BGM channel
31:01
A Slow Autumn Day in Our Cozy Tiny Home | The Art of Slow Living, Decorating & Cooking
148.7K views
3 weeks ago
YouTube
Seyyarhane
43:34
Autumn Chill Music 🍁 Relaxing House Songs | The Good Life No.50
561.8K views
Sep 23, 2024
YouTube
Sensual Musique
6:15
GOODBYE SUMMER, HELLO AUTUMN 🍂 | Read Aloud ~ Bedtime Story ~ Kids Books Read Aloud
56.6K views
Sep 13, 2024
YouTube
Grandma's House
24:00:00
Peaceful Music, Relaxing Music, Fall Music, "Peaceful Scenic Autumn" By Dreamy Ambience
700.5K views
Sep 25, 2022
YouTube
Dreamy Ambience
3:46:14
Autumn After Dark by the Fire 🌙🍂 Warm Glow & Gentle Crackling Sounds for Cozy Nighttime Calm
6K views
3 weeks ago
YouTube
Liam Carter
0:30
"As it gets closer to the end of the year, I try to put into perspective just how far I've come. ✨️ I have to remember where I was say 4 years ago 😵💫🤦♀️ then 2 years ago 😳😢 then a year ago 🫣 and now today 🦋. Celebrate those little victories.. they probably mean more than you think they do." 🙏 A day late on the Monday post 📫 😬 I know you all did your excercising yesterday tho.🫡 I'm off to train Shoulders now. It's Tuesday 😉 Happy New Week 🌎🎄 Autumn 😊 🤟 🍂 | Autumn Raby
369 views
10 months ago
Facebook
Autumn Raby
0:26
Autumn Raby on Instagram: "A little glimpse of part of the gym that I train at 🏋️♀️ It doesn't matter what you look like or what you wear.. The equipment doesn't really care 😂 #autumnraby #ifbbpro #autumn"
334 views
Jan 18, 2025
Instagram
autumnraby_ifbbpro
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