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Solitary Fitness: The 10 Best Prison Workouts – Fitness Volt
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The Suffolk County Police Department partnered with FRQNCY gym in Islip for Workout with a Cop, offering free workouts for children ages 6-17 alongside our officers. Deputy Commissioner Belinda Groneman was in attendance as kids enjoyed a fun and active way to connect with police officers while promoting health and community engagement. Participants of the workout received a free backpack with school supplies. | Suffolk County Police Department
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