Kipsiro and Boniface Kiprop lined up against fields packed with Ethiopians and Kenyans. No role models. No real support ...

In the running world, there are lots of workout options to have at the ready if you want to get faster: race-pace repeats, ...

A Catholic church in Eldoret, an epicenter of global long-distance running in the north Rift Valley region of Kenya, is in ...

You've signed up for a race, and everyone keeps telling you to find a training plan. How do you find the best one?

While it may appear to some that a running craze has gripped the nation, for runners it is a lifestyle — one that goes far ...

Sawe might have been the first sub-two-hour marathon runner, but he’s certainly not the first to be powered by an energy gel.

Is your playlist overshadowing your performance? As South Africa gears up for marathon season, experts are advocating for a ...

The product in question is Actimas Celafen which can be purchased via Amazon for £14.95, and the clever rub is said to help ...

Running experts are encouraging marathon runners to train without headphones, saying it could improve safety, pacing and race ...

A hydration drink that works beautifully on a 70-mile training week can wreck your stomach during a marathon, and the ...

Save 20% at Amazon and get pro-level training and tracking from the go-to smartwatch brand for everything from 5Ks to ...