Peptide shots, food rules, and tracking promise better health and more control. When does self-care become a costly, never-ending project to manage the body?

A personalized approach to obesity treatment may help breast cancer survivors improve their long-term health by identifying early which patients need more than behavioral and lifestyle interventions ...

Participants were able to eat as much as they wanted and without being asked to count calories or restrict portions.

According to a peer-reviewed study published May 29, 2026 in Nutrition & Diabetes, adults with overweight or obesity (mean BMI: 33.6 kg/m²; mean age: 47.7 years) who reported continuing to eat pork ...