From established athletes delivering on the continental stage to younger athletes making their mark in their Asian Games ...

I’d always wanted to be a mum and at 38, I’d given birth to my beautiful son on Boxing Day. I was getting ready to enjoy ...

WBO middleweight champion, Denzel Bentley on how to build your strength and fitness with boxing The post How WBO champion ...

The Indian Army's Mission Olympics Wing has built a structured pathway for identifying and nurturing sporting talent. Its ...

Drinking beet juice before exercising can improve endurance and muscle recovery.   Beets should be consumed 60 to 90 minutes ...

Many Hollywood actors undergo extreme physical transformations to portray characters with authenticity and power. These ...

India’s fourth-place finish at the Asian Games is undoubtedly an achievement, but for a nation aspiring to become a ...

Garmin has launched the CIRQA Smart Band in India, a screen-free health and fitness tracker designed for users who want ...

Manny Pacquiao, the eight-division world champion, Philippine senator and International Boxing Association (IBA) Vice President, has been awarded an honorary doctorate in recognition of a life that ...

If there is one quality that has repeatedly stood out in the rise of Indian women in sport, it is sheer willpower. Many have ...

The country’s record at the Asian games is hardly encouraging. Atiqur Rahman and Abdus Sattar Nini won gold in the 10m air ...

A new generation of wellness destinations is taking a more sophisticated approach to feeling good. The definition of a ...