Experts explain how to choose the right running shoes and share their recommendations.

Registered dietitian Alex Neilan has devoted his life and career to supporting women over 50 to protect their health, ...

A guide to clever cuts and strategic styling ...

Fashion over 50 doesn't mean giving up style. Discover flattering jeans, dresses, shoes, wardrobe essentials, styling tips, ...

If you’re tempted to try a new-season haircut in the coming weeks, there’s no better time to collate a mood board. Inspiration for the latest hair trends include contemporary graduated bobs and ...

Research challenges sexual ageism, showing women over 50 continue to experience desire, pleasure, intimacy, and new sexual ...

Place one foot on the box and drive through your heel to lift your body up, straightening your front leg. Keep your core ...

These luxurious resorts and retreats offer guests revitalizing stays.

Getting stronger doesn’t have to mean spending hours in the gym or relying on complicated equipment. As 58-year-old PT for midlife women Donnie Moss explained while sharing a workout on Instagram, all ...

Brooks says runners over 50 could extend a conventional 12- to 16-week plan to approximately 20 weeks by scheduling a deload ...

These are the best foods to eat to up your intake ...

Well into—or beyond—their sixth decade of life, the dreamers and doers on the sixth annual Forbes 50 Over 50 list are proving that age and experience can supercharge impact. Tracee Ellis Ross vividly ...