Back-to-school season is another story. We're sending our kids out the door in fresh kicks, backpacks stuffed with untouched ...

(Westend61/Getty Images) Scientists know exercise is an important factor in getting a good night's sleep, but it's unclear ...

The Kirk Gibson Foundation for Parkinson's has tapped comedy duo Jason and Randy Sklar to host its second major gala, a black ...

Avengers: Doomsday is all set to hit the big screens soon, with the Earth’s Mightiest Heroes taking on the biggest threat ...

If you want to get your digestive system moving, you need to get moving, too. A gastroenterologist recommends simple forms of ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Join our team: Assistant Director ...

We can’t see them and, until recently, rarely thought about them. But our skeletons are now the source of a major health ...

Editor: Many west county residents are asking for a change in flight paths so that they have their peace and quiet back.

A new study of more than 13,000 older adults finds balance is a striking survival signal.

Tailoring specific exercise modalities to individual health markers provides the most effective treatment for managing ...

The Green Bay Packers start their 2026 training camp on July 29 with the iconic bike ride. Here's what else fans need to know ...

Any type of regular exercise is good for you, and certain types of movement have specific benefits for digestion and gut ...