I am a mindfulness-based therapist, who utilizes a number of creative modalities, stemming from Humanistic, Attachment, Psychodynamic and skill-based (CBT/DBT) theories. I offer EMDR therapy to those ...

Feeling lost in a world that seems to spin without you? Are the shadows of low self-esteem, depression, anxiety, or trauma always lurking, never quite out of sight? It's a heavy burden to carry. But ...

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a psychotherapy technique used to treat trauma and PTSD. EMDR uses bilateral stimulation to help patients explore and desensitize ...

A relatively new mental health approach, EMDR therapy has effectively treated people suffering from traumatic experiences. Still, it doesn’t come without controversy. Eye Movement Desensitization and ...

You're currently following this author! Click to unsubscribe from email alerts. Marisol Solarte-Erlacher is a licensed psychotherapist and consultant who has worked with hundreds of people, using EMDR ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...