Walking is one of the most important things we do for our quality of life. In fact, research shows it contributes more than any other physical activity to how well we live day to day. Yet one in three ...

Renowned author Ruskin Bond has been hospitalised in Dehradun due to leg discomfort, and is currently undergoing treatment under medical supervision. According to his closed ones, one of his legs has ...

Your gait is your personal walking style—and it's not just about what your feet are doing. It's the entire act of walking, which includes your joints, muscles, nerves and balance systems, says Dr.

Every person walks in a way that is subtly, persistently their own. The rhythm of a stride, the swing of an arm, the angle at ...