A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching perspectives for the ...

Lactic acid bacteria (LAB) are a diverse group of Gram-positive, acid-tolerant microbes renowned for their roles in fermented foods and as probiotics. Key probiotic attributes include resistance to ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

A lactic acid bacterium isolated from kimchi may help promote the removal of nanoplastics from the body by binding to them in the intestine. Nanoplastics are ultrafine plastic particles measuring less ...

Probiotics are live microorganisms that you can consume. These microbes may increase the bacterial diversity of your gut microbiome. Foods high in gut-supporting probiotics include kefir and kimchi.

Taking antibiotics is often necessary, sometimes unavoidable. They work, and that's the point. But the toll the intestines ...

The community of bacteria and other microorganisms that live in your digestive tract, known as the gut microbiome, plays a key role in digestion, metabolism, and immune system regulation. When harmful ...